Something I learned from the presentation was the importance of alone time and the need for connection. During these unusual times, you come to see how fast time may feel like it is flying by but notice the increase of alone time that is created during the day. During this time creating a connection to something outside of your daily routine and zoom life can be beneficial to one’s self. It gives yourself an escape from your daily stressors and gives you something positive to look forward to. Examples can be as simple as a nature trip with friends the way you did with students, or even just finding a genre or series of books to start reading.This is something that i’m willing to give a try and add to my own life.
